Clinical Hypnotherapy & Trauma-Informed Yoga to

Move easier, Sleep Better
& Think Clearer

For insomnia and persistent or chronic pain

WORK WITH Lisa

Yoga

HATHA | CHAIR | YIN | RESTORATIVE | NIDRA

In-Person Holistic Yoga and Chair Yoga Classes in Warton and Penwortham

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Therapies

CLINICAL HYPNOTHERAPY | REFLEXOLOGY | REIKI | MASSAGE

Individualised treatments and programmes in Warton, Preston and Online

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Coming Soon…

Hey Pain,
Meet Peace

Three specialised programmes for Chronic & Persistent Pain
Helping you Move Easier, Sleep Better, and Think Clearer